A common meme online says, âMy brain is like an internet browser. I have 19 tabs open, 3 are frozen, and I have no idea where the music is coming from!â Sound familiar? With so many things to do and think about these days, you may well find yourself lost in brain fog, and wondering what to do about it.
Returning to a state of Mental Clarity can take time. But utilizing some strategies for reducing stress and reorganizing your thinking may help.