5 Practices from Stoic Philosophy to Include in Your Morning Routine

5 Practices from Stoic Philosophy to Include in Your Morning Routine

Stoicism is a school of ancient Greek philosophy that advocates self-control and reason. Stoics believe we can control our emotions by understanding what they are and the way in which we react to them, training ourselves to be calm in stressful situations. Adopting the following 5 practices from stoic philosophy will help you start your …

5 Practices from Stoic Philosophy to Include in Your Morning Routine Read More »

How To Not Waste Your Life

How To Not Waste Your Life

If you’re wondering how to not waste your life, this video is for you. You’ll learn how to get the most out of this one short time on earth and how to redeem yourself from choices you may have made in the past through your present actions. The article was originally written by Niklas Göke. …

How To Not Waste Your Life Read More »

Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life

Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life

In a 2009 Harvard study, Christoph Randler discovered that people who woke up early in the morning were more proactive in solving problems than those who were late risers. He describes proactivity as “the willingness and ability to take action to change a situation to one’s advantage.” Sounds like a great thing to have, right? …

Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life Read More »