Podcast
Actionable self‑improvement lessons straight from the 1.1 million‑subscriber YouTube channel The Art of Improvement. Listen on the go as I break down productivity, mindset and growth strategies in fast‑paced, bite‑sized audio episodes. Want the diagrams and visuals? Watch the full video version on YouTube.
127 episodes from the RSS feed
Ever felt stuck waiting for the perfect plan, only to see life pass you by? Here I share the exact moment I stopped overthinking and took a leap - one small, spontaneous step that turned everything around... https://w...
This podcast shows you how a few simple actions create a ripple effect that turns an ordinary day into a journey of transformation. Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mail...
I share the unexpected journey of a simple 30-day social media detox that completely changed my life. Right from the beginning, I expose the eye-opening moment when I decided to delete all my social media apps, and ho...
What if your "laziness" is actually your brain on overload? If you've been feeling tired, foggy, stuck or guilty for "doing nothing", this is for you. Sign up to the Audio of Improvement Mailing list: https://artofimp...
Have you ever felt that something is missing in your life, even when everything seems fine? What if everything you thought you wanted wasn't bringing you true happiness? In this podcast we explore the inspiring story...
What if one short sentence could make people stop pushing you? In this podcast, I show you exactly what to say and how to say it so your limits stick, without being rude. Sign up to the Audio of Improvement Mailing li...
What if you could feel calmer in 60 seconds without meditation, apps, or throwing everything away? In this podcast I start with a tiny experiment that lowers stress right now, then show you a simple system to keep tha...
Have you ever wondered if that harsh voice in your head is just an old, broken program running on outdated code? In this podcast, you’ll see how those negative messages - like “You idiot!” - are simply obstacles you c...
What if procrastination isn’t your fault - but a broken system you can fix in 8 simple moves? Here's a short, no‑fluff plan that makes action automatic. Sign up to the Audio of Improvement Mailing list: https://artofi...
What if escaping average isn’t about talent or motivation at all? What if it’s one simple weekly system you can start today? In this video, I show that system. Sign up to the Audio of Improvement Mailing list: https:/...
There's a simple switch that makes big goals much easier. Most people never use it. Fix this one thing, and "someday" stops being your plan. In this podcast I show you exactly what that switch is and how to use it rig...
What if the thing holding you back feels good? What if "fine" is the trap? Here are 6 simple truths that cut through the noise. Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-...
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