Blog
Do You Struggle With Focus? Practice These 3 Easy Habits
Scroll on Dwayne âthe Rockâ Johnsonâs Instagram and youâll inevitably find a video of him lifting weights shouting âFOCUSâ at someone offscreen. However, it might not be as simple as…
7 Micro-Habits That Will Completely Change Your Life in a Year
For many people, every New Year comes with the New Yearâs Resolution. These usually take the shape of fairly life-changing goals, such as finding a new job or finally getting…
How To Perform Above Average
Have you heard the saying, âAnything worth doing is worth doing wellâ? This quote has been echoed through the ages to encourage good works and competence. Doing your best is…
Where To Start When Youâve Procrastinated On Your Goals For Too Long
Most people have goals. Personal goals, professional goals, fitness goals, and many other types of goals. Some are short term and are achieved quickly and easily. Others may take much…
10 Questions You Need To Ask Yourself Constantly
Life is a process. We are always working on making improvements at a pace that works differently for each person. By constantly reassessing our thoughts and actions, we can know…
What We Should Have Learned in School But Never Did
When you think back on your school days, whatâs the first thing that comes to mind? The school building itself? A memorable teacher? The friends you made? Chances are the…