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Imagine that you just stayed up very late last night studying for a big test. You focused all of your energy on memorizing as much information as you could. You…

Every piece of information you’ve ever acquired has been learned. Every single one. I could end the article at that, but no one will have learned anything. While learning new…

Life is not always smooth sailing. That’s probably not a surprise to most people. Even so, it still seems to knock the wind out of our sails when life gets…

Are you a morning person? Some are and some aren’t. Regardless of the time you start your day, you most likely have some sort of morning routine. Most people have…

Overthinking is easy to slip into. Think about a time you distinctly remember overthinking. You feel your heartbeat rise and your eyes dart. Thoughts fire at unprecedented speeds as you…

The Flow State. Maybe you’ve heard of it. Some call it “being in the zone.” It’s that sweet spot where the outside world seems to melt away. Writers and Inventors…