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How to Stay Focused When the Internet Wants Your Attention
Have you ever had one of those days where you can’t seem to get anything done? At every turn, there’s another distraction. For example, say you’re just starting your day,…
How Introverts Quietly Dominate Self-Improvement
In Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain writes about Rosa Parks: “I had always imagined Rosa Parks as a stately woman with…
A Complete Guide to Mastering Consistency
According to the Cambridge Dictionary, one definition of consistency is, “The state or condition of always happening or behaving in the same way.” That may seem a bit boring at…
Do These 5 October Tasks or Regret It Forever
365 days. 52 weeks. 12 months. You can split the calendar year in all manner of ways. There are holidays galore, seasonal change, and so much more besides. October –…
How to Break Through Your Fear of Failure
Failure is inevitable. It’s going to happen. And it’s probably more common than you think. If you haven’t experienced some form of failure in your life, you probably haven’t stepped…
Build a Resilient Brain to Overcome Any Obstacle
When you are rejected, resilience is there. When life goes wrong at all – guess what? The resilience within picks you up, ready to fight another day. It’s found in…