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Habit Stacking 101: A Beginner’s Guide to Building Powerful Habits
Most people have regular routines and habits they do each day. And most of the time, we do them without thinking too much about it. Things like getting out of…
How Small Actions Can Create Big Ripples In Your Life
Do you ever wonder how you got where you are? Have you considered the circumstances and events that brought you to this point in your life? In his book, Between…
The Power of Micro-Goals
Picture yourself for a moment. It’s 12:30 am on the 1st January. You and your friends are cooling off from the countdown and start thinking about the future. What goals…
Why Successful People All Embrace Failure
What do successful people all have in common? Money? Fame? Fantastic lifestyles? Maybe! But one thing that really sets them apart from everybody else is failure. That’s right! Successful people…
How to Bounce Back from Hard Times
Life is full of challenges. Not everything we attempt or wish for will materialize the way we’d hoped. But seeing failure and adversity as part of the process can help…
How to Work on Yourself | 3 Key Strategies for Personal Empowerment
In the pantheon of self-improvement buzzwords, ‘empowerment’ feels among the boldest. To empower is to literally give power to yourself. It feels intimidating in its grandiosity – as if the…