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5 Golden Rules To Unbreakable Confidence
Life can be a challenge at times, but standing firm with unbreakable confidence can make a difference in how you handle things. In his well known poem âIfâ, Rudyard Kipling…
Why Top Performers All Embrace Mental Visualization Techniques
Everyday we think about what weâre going to do. Our brains are busy deciding how to spend our day, what to eat, what to wear, what to say, and so…
4 Tiny Habits to Improve Your Sleep Effortlessly
Sleep. Thereâs no hiding from it. You can postpone it as much as possible, but itâll eventually claim you. Rather than fight it or bemoan how little sleep youâre getting,…
The Habits of Highly Organised Individuals
In houses worldwide, youâll find neatness personified; cutlery organised according to its purpose, colour-coded bookshelves and even seasonally-racked clothes. In many of those houses, youâll also find a âmessy drawerâ…
Self-Improvement Checklist: 5 Tasks You Need To Do in December
Another year is coming to a close and itâs a good time to be thinking about how it went, and what youâd like to see in the coming year. You…
How to Stay Focused When the Internet Wants Your Attention
Have you ever had one of those days where you canât seem to get anything done? At every turn, thereâs another distraction. For example, say youâre just starting your day,…