The Power of Staying Committed to Your Goals

The Power of Staying Committed to Your Goals

The power of staying committed to your goals is that you actually accomplish them.

Commitment is the key to seeing your dreams, hopes, and, yes, goals, come to fruition. Because goals are inherently difficult to achieve. They take a lot of effort and time. The tricky part is, of course, applying the same amount of effort over a long period of time. Once you are able to really commit in this way, you’ll see massive results.

But staying committed to a goal is tough. How many New Year’s Resolutions have been abandoned mid-February when we lose our motivation? How many half-completed workout programs are there? How many goals have we had that we now don’t even remember anymore because we abandoned them? 

Read more

How to Master Consistency to Achieve Your Goals

How to Master Consistency to Achieve Your Goals

When my brother became a math teacher, he told me that there were three types of students in his class.

The first kind of student did less than 40% of the homework, crammed for the big test the week before, and ended up failing the test.

The second kind of student did about 60-80% of the homework, studied a bit for the big test, and ended up skating by with an average grade.

The third kind of student did 100% of the homework, didn’t study very much for the big test — and no matter what their ability or talent level — usually passed the test with a high B or better.

Read more